Yoga nidra
the training
Take your practice deeper with our 20-hour Yoga Nidra Training. Designed for yoga teachers, wellness practitioners, and dedicated seekers, this program gives you the tools to guide others into profound relaxation and transformation. Learn the philosophy, the structure of a session, and the art of holding space — and walk away confident to share this timeless practice.
deep relaxation
Step beyond ordinary relaxation and enter the world of Yoga Nidra — the yogic sleep that awakens inner peace. In just one session, your body unwinds, your mind softens, and you are guided into a state where true healing begins.
journey within
Yoga Nidra is not about doing, it’s about being. Through gentle guidance, you are led into a space between wakefulness and sleep — a place where clarity, creativity, and calm naturally arise. No experience is needed, only the willingness to let go.